Answer :
The given statement is True, that is
For power sports, strength should be 2.5 times the force required to perform the action. The training program should take 15 percent or less of the time devoted to an average practice.
Coaching Principles :
A good coach always share his coaching Principles with players, parents, club members and other coaches so that they have a clear understanding of your beliefs and motivations. For example, if a young player comes to you looking for overall improvement but is being groomed by you to play full-back as part of a strategy for a winning team, you are frustrating him. It will let you down, discourage you, and possibly upset you.
This example highlights the coaching principle of helping players achieve their own ambitions by embracing positive interpersonal behaviors such as self-control, honesty, fairness, equality and dignity. Principles of Successful Coaching
The principles you hold will be reflected in your behavior towards others and how you expect others to behave towards you.
- Respect individual needs and treat all players fairly
- Foster independence by encouraging players and other coaches to take responsibility for their actions Growth.
- Development of mutual trust, respect and commitment.
- Positive recognition of progress and achievements.
- Communication with Athletes, Coaches, Parents, Other Helpers or Supporters (Schools, Doctors, etc.)
Coaches notify Athletes of changes and time Instructions on exercise Programs. When Coaches give less feedback to Athletes Who perform better is needed. He should spend no more than 15% of the time on average exercising.
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