The reason why Carbohydrates and fats are considered high-energy foods is because they have a lot of electrons associated with hydrogen.
What are carbohydrates?
The carbohydrates are a class of food that are known to be rich in energy. Carbohydrates are broken down to release energy.
The reason why Carbohydrates and fats are considered high-energy foods is because they have a lot of electrons associated with hydrogen.
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