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Instructions: Write a paragraph on the health benefits of dietary fiber. Synthesize the information in both of these sources (below) in your paragraph. Be sure to paraphrase or quote key information. Use at least one quote in your paragraph, and properly cite both quotes and paraphrases using MLA guidelines. Your response should use transitions to move between ideas, use specific details from the sources, maintain a formal style, and include a concluding statement. (15 points) Source B: "Fiber and Your Health" from a pamphlet published by the Professional Medical Practitioners of America

Answer :

The benefits of a high-fiber diet include:

  • Normalizes bowel movements.
  • Helps maintain bowel health.
  • Lowers cholesterol levels.
  • Helps control blood sugar levels.
  • Aids in achieving a healthy weight.
  • Helps you live longer.

What is a fiber diet?

Dietary fiber or roughage is the portion of plant-derived food that cannot be completely broken down by human digestive enzymes.

It helps control blood sugar levels, aids in achieving a healthy weight, and helps you live longer.

Learn more about fiber on
https://brainly.com/question/26259562

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