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Why do when i flex it hurts

Answer :

KHRISLYNELLOS7577IN KHRISLYNELLOS7577IN

Answer:

probaly cause your out of shape

Explanation:

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ARI8037IN ARI8037IN

This soreness is a result of small, unharmful "tearing/stress" on these unused muscle fibers. As the body repairs these small tears, muscles become stronger. Short-term muscle soreness is a healthy and expected result of exercise.

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