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few new strategies that you would like to use to manage stress in the future.

Answer :

Spending time or petting ur pet several breathing techniques can help manage stress, writing stuff down can help & even watching fav show or listening to music can help lower stress.

Answer:

Some could be drawing or coloring, Maybe even singing or dancing. You could have your own spa day at your house and relax, some people need it

Explanation:

Do something you really love

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